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MDG Test- 2

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MDG: Test- 2

Yoga is not about only Asana, but it is a beautiful hierarchy of Eight limbs given by Maharishi Patanjali and Suggested by Rishi Dayananda Ji.

Today by giving this yoga exam you are continuing the legacy established by our great Sages.

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Jala Neti can alleviate upper respiratory complaints like sore throats, tonsils and dry coughs.

2 / 20

Trataka is:

3 / 20

The HPA axis comprises of:

4 / 20

Stress triggers a fight or flight response.

5 / 20

The major cause of unbalanced immunity is stress.

6 / 20

There are six Shatkarmas.

7 / 20

The Annamaya Kosha is:

8 / 20

Choose the best answer- Yoga practice helps:

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Acupressure is based on a practice that describes special acupressure points that lie along meridians or channels in the body.

10 / 20

Jala Neti should be practiced in the early morning.

11 / 20

Dhauti is a Techinque...

12 / 20

Kapalabhathi is:

13 / 20

The Manomaya Kosha is:

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Neti is:

15 / 20

The Benefits of Jala Neti are: Choose the best answer.

16 / 20

The purpose of the Kriyas-the cleansing technique is to keep the body strong, clean, and healthy.

17 / 20

Nauli is

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Shatkarma is the term that describes:

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Practicing Kriyas cannot remove toxins and anything blocking the flow of Prana in the body.

20 / 20

Basti is:

Your score is

The average score is 90%

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