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Sample Test MDG

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MDG: Test- 2

Yoga is not about only Asana, but it is a beautiful hierarchy of Eight limbs given by Maharishi Patanjali and Suggested by Rishi Dayananda Ji.

Today by giving this yoga exam you are continuing the legacy established by our great Sages.

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Acupressure is based on a practice that describes special acupressure points that lie along meridians or channels in the body.

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The purpose of the Kriyas-the cleansing technique is to keep the body strong, clean, and healthy.

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Kapalabhathi is:

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Jala Neti can alleviate upper respiratory complaints like sore throats, tonsils and dry coughs.

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Stress triggers a fight or flight response.

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Shatkarma is the term that describes:

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Neti is:

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Practicing Kriyas cannot remove toxins and anything blocking the flow of Prana in the body.

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Basti is:

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Nauli is

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The Annamaya Kosha is:

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Jala Neti should be practiced in the early morning.

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The major cause of unbalanced immunity is stress.

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Choose the best answer- Yoga practice helps:

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The HPA axis comprises of:

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There are six Shatkarmas.

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Trataka is:

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Dhauti is a Techinque...

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The Manomaya Kosha is:

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The Benefits of Jala Neti are: Choose the best answer.

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