Yoga to Boost Immunity

Yoga to Boost Immunity What is Immunity Immunity can be defined as a complex biological system endowed with the capacity to recognize and tolerate whatever belongs to the self and to recognize and reject what is foreign (non-self). What is Yoga? According to Bhagwad Gita Equanimity, Stability, Balance, Harmony, Equipoise is yoga i.e. Samatvam Yoga Ucchyate. According to Sage…

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