Posts Tagged ‘Vedamrita Yoga’
An Ultimate Guide To The Significance Of The Number 108 In Yoga
Have you been wondering about the significance of the number 108 in yoga and why it is so important? Check out this ultimate guide by Vedamrita to get details. If you have practiced yoga for a while, you might have noticed that the number 108 is often used as a significant symbol in ancient…
Read MoreHow to Stay Alert in Yoga Nidra and Why You Shouldn’t Fall Asleep?
You might feel relaxed and comfy during Yoga Nidra, but trust us you don’t want to sleep through the process of self-realisation. And now the question arises, how to stay alert in yoga nidra. Well, we have got you covered. The details below will let you know why you should not sleep and how to…
Read MoreWhat Being a Yoga Student Means? – An Ultimate Guide
What Being a Yoga Student Means? We at the Vedamrita family believe that it means making a wholehearted, dedicated effort to being the best student of yoga. What being a yoga student means? According to Guruji Shubham Barwala Ji implies that we are open to deeper spiritual study and have respect for what is being…
Read MoreYoga For Students: Health Benefits And Tips To Improve Concentration And Memory
Are you aware of how important Yoga is for students? Well, this article will give light on how Yoga for students can help with improving concentration and memory along with multiple health benefits. Make sure you stick to this article till the end to get all the essential details about Yoga for students. As we…
Read MoreYoga for Hyperthyroidism
Yoga for Hyperthyroidism What is Hyperthyroidism Hyperthyroidism is a condition of the thyroid. The thyroid is a small, butterfly-shaped gland located at the front of your neck. It produces tetraiodothyronine (T4) and triiodothyronine (T3), which are two primary hormones that control how your cells use energy. Your thyroid gland regulates your metabolism through the release of…
Read MoreYoga for COPD
Yoga for COPD What is Chronic obstructive pulmonary disease (COPD)? Chronic obstructive pulmonary disease (COPD) is a common lung disease. Having COPD makes it hard to breathe. There are two main forms of COPD: Chronic bronchitis, which involves a long-term cough with mucus. Emphysema, which involves damage to the lungs over time. Most people with…
Read MoreYoga for Eyesight Improvement
Yoga for Eyesight Improvement Our senses are our windows to the world; our vision is the strongest of them all, to see, to know, to communicate, and relish every bit of the world around us. The more the light to our eyes, the better the vision and the clearer the image. Even 10-15 minutes every…
Read MoreYoga to Boost Immunity
Yoga to Boost Immunity What is Immunity Immunity can be defined as a complex biological system endowed with the capacity to recognize and tolerate whatever belongs to the self and to recognize and reject what is foreign (non-self). What is Yoga? According to Bhagwad Gita Equanimity, Stability, Balance, Harmony, Equipoise is yoga i.e. Samatvam Yoga Ucchyate. According to Sage…
Read MoreYoga for Cervical Spondylosis
Yoga for Cervical Spondylosis In this era chronic neck pain is an important global public health problem. The prevalence of this pain has been reported to be up to 20% in the working population worldwide. With increasing economic development, the prevalence of chronic pain rises. In turn, the negative socio-economic effects associated with this condition…
Read MoreYoga for Acidity
Yoga for Acidity What is acidity? The food we eat goes into our stomach through the esophagus. The gastric glands in your stomach create acid, which is necessary to digest the food. When the gastric glands create more acid than needed for the digestion process, you tend to feel a burning sensation below the breastbone.…
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