Home > Blogs

News & Articles

Yoga for Hyperthyroidism

Yoga for Hyperthyroidism What is Hyperthyroidism Hyperthyroidism is a condition of the thyroid. The thyroid is a small, butterfly-shaped gland located at the front of your neck. It produces tetraiodothyronine (T4)…
continue reading

Yoga for COPD

Yoga for COPD What is Chronic obstructive pulmonary disease (COPD)? Chronic obstructive pulmonary disease (COPD) is a common lung disease. Having COPD makes it hard to breathe. There are two…
continue reading

Yoga to Boost Immunity

Yoga to Boost Immunity What is Immunity Immunity can be defined as a complex biological system endowed with the capacity to recognize and tolerate whatever belongs to the self and…
continue reading

Yoga for Acidity

Yoga for Acidity What is acidity? The food we eat goes into our stomach through the esophagus. The gastric glands in your stomach create acid, which is necessary to digest…
continue reading

Yoga for Arthritis

Yoga for Arthritis What is Arthritis Arthritis is an inflammation of the joints. It can affect one joint or multiple joints. There are more than 100 different types of arthritis,…
continue reading

Yoga for Backpain

Yoga for Back Pain Introduction Back pain is very common in modern-day to day life. According to the National Institute of Neurological Disorders and Stroke, around 80 percent of adults…
continue reading