Yoga to Boost Immunity What is Immunity Immunity can be defined as a complex biological system endowed with the capacity to recognize and tolerate whatever belongs to the self and…
Yoga for Cervical Spondylosis In this era chronic neck pain is an important global public health problem. The prevalence of this pain has been reported to be up to 20%…
Yoga for Acidity What is acidity? The food we eat goes into our stomach through the esophagus. The gastric glands in your stomach create acid, which is necessary to digest…
Yoga for Arthritis What is Arthritis Arthritis is an inflammation of the joints. It can affect one joint or multiple joints. There are more than 100 different types of arthritis,…
Yoga for Back Pain Introduction Back pain is very common in modern-day to day life. According to the National Institute of Neurological Disorders and Stroke, around 80 percent of adults…
Yoga for Cancer What is Cancer? Cancer is a disease in which some of the body’s cells grow uncontrollably and spread to other parts of the body. Cancer can start…
Yoga for Type 2 Diabetes Diabetes Mellitus Diabetes → fountain, Mellitus → sweet; therefore this disease is also called the sweet fountain disease Definition: DM is a metabolic disorder characterized…
Yoga for Anemia What is Anemia? Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body’s tissues. Having anemia can…
Yoga for Constipation What is Constipation Constipation has become a common problem. So common that many of us tend to ignore it. But did you know that regular constipation can…
Yoga for Hair Loss What is Hair Loss Hair loss (alopecia) can affect just your scalp or your entire body, and it can be temporary or permanent. It can be…
Yoga for PCOS What is PCOS Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of reproductive age. It’s a very common Menstrual Disorder among women. Women with…
